Likerese ke tlhokahalo ea letsatsi le letsatsi.Thelinkho tsa likerese tse monko tse nang le likhurumetsoe ka tlisetsa batho maikutlo a monate a moea, empa batho ba bangata ba tsepamisitse maikutlo feela ho "reka" likerese tse monko o monate empa "ho sebelisoa" joang!
Kajeno A re ke re bue ka mokhoa oa ho sebelisa likerese tse monko o monate.
1. Pele o e khantša, kamehla khaola khoele
Pele o khantša kerese nako le nako, khoele ea kerese e hloka ho fokotsoa.Bolelele ba khoele ho pota 0.5-0.8cm ke bona bo loketseng ka ho fetisisa.Ha khoele e khaotsoeng e lokela ho sotheha ka thata ka menoana ea hau.Sena ke ho etsa hore kerese e chese ka mokhoa o ts'oanang le ho qoba khoele ea kerese hore e be telele haholo 'me likhoele tsa khoele li hlahise bothata ba mosi o motšo.
2. Qoba mehele ea memori
Na u hlokometse mehele e tebileng e potolohileng khoele ea hau ea kerese?Kapa ha e chesa, boka ba boka bo qhibilihisitsoeng bo bonahala bo pota-potile rin eo 'me likarolo tse potolohileng kerese li ke ke tsa qhibiliha?Ke lesale la mohopolo.Ho qoba seo, chesa kerese ea hau bonyane lihora tse 'ne ka lekhetlo la pele.Lihora tse 'nè tsa ho chesa li tla qhibilihisa bokaholimo bohle ba kerese, kahoo lesale la mohopolo le ke ke la theha.Ho seng joalo, e tla 'ne e tuka ho pota-pota selikalikoe seo se senyenyane se etsa kotopo fatše, joale masala a hau a monko o monate a kerese a tla senyeha.
3.Dip wicks ho tima lelakabe
Tima likerese, u se ke ua li tima ka ho rata.Ho bonolo ho hlahisa soot le monko.U ka khetha sesebelisoa sa setsebi sa ho tima kerese kapa sekoahelo sa kerese.
4. Polokelo ea Kerese
nkho ea khalase ea likeresee lokela ho bolokoa sebakeng se phodileng, se lefifi le se omileng, hole le lisebelisoa tsa motlakase, litofo, mehloli ea mocheso le lintho tse ling tse tukang.Mocheso o feteletseng kapa khanya ea letsatsi e tla etsa hore bokaholimo ba kerese bo qhibilihe.
Ha li sa sebelisoe, likerese tse nkhang hamonate li hloka ho koaheloa ka sekoahelo ho thibela oli ea bohlokoa ho tsoa mouoane le ho qoba lerole.Ka kakaretso, likerese tsa aromatherapy li khothaletsoa ho bonesoa nakong ea halofo ea selemo ho isa ho selemo, e le ho qoba ho fetoha ha oli ea bohlokoa nako e telele le ho ama phello ea monko o monate.
5.Tšebeliso e sireletsehileng ea likerese malebela
- U se ke ua siea kerese e khantšitsoe e sa lebelloa ho qoba likotsi
- Lula u tuka likerese moo bana le liphoofolo tse ruuoang lapeng ba ke keng ba li fihlela
- Ka mor'a hore kerese e chesoe, setshelo se tla chesa, u se ke ua se beha ka ho toba thepa ea ka tlung.U ka kenya li-coaster kapa literei ho insulate.
- E monko o monatelijana tsa likereseha li khothalletsoe ho bakhachane le masea lapeng.
Nako ea poso: Aug-18-2022
